Hafpor julius bjornsson power9/13/2023 Tattoo: On the inner side of his right bicep, there are multiple buildings tattooed. New ink! Got my self new tattoo in Mexico! #ElvisPresley #quote #ItsNotHowMuchYouHaveThatMakesPeopleLookUpToYouItsWhoYouAre 4. ![]() He had revealed this tattoo via his Instagram handle with a caption: “Presley because he is the king of the music.” He was a well-known American singer and actor who was known as the “King of Rock and Roll”. Meaning: The portrait is of Elvis Aaron Presley who is regarded as one of the most important cultural icons of the 20th century. Tattoo: On his right leg, Hafthor has got a portrait and few lines inked. Hafthor is himself famous for his role in Game of Thrones 3. As per Geman Mythology, Thor is a hammer-wielding God associated with thunder, storms, lightning, protection of mankind, and fertility. Meaning: In an interview, Hafthor revealed that his right bicep is covered with Thor who is seen fighting. Tattoo: There is a thor tattoo on Hafthor’s right bicep. “When I started my career, I called a Lion as I came out of nowhere.” 2. Hafthor got this Lion tattoo to represent his own personality and part of himself as he is called ‘The Lion’. Mainly, it is the token of showing your power and authority over everyone else. Meaning: Roaring Lion is the symbol of courageousness, strength, and power. Appears he has a book for sale as well.Tattoo: Roaring Lion is tattooed on his right pec. Stan has a new Instagram page out on his nutrition ideas called the vertical diet, you can get a lot of the info there as well. I think they use egg shell powder to balance out the calcium/phosphorus ratios. Mixed together and added with some type of animal stock liquid/bone broth on it for the taste and probably the gelatin/collagen. It seems the main meal they use (called monster mash) is beef from a ruminant animal (cow/bison/lamb etc) with white rice, and some type of vegetable like carrot, peppers, spinach or some other veggie. I think all these guys have set some records since getting coached by Stan in nutrition. Even Larry Wheels setting a personal record on the dead lift this past month. Some interesting video's from all these guys in the past few months. Just had qualifiers, and both guys Hafthor Bjornsson and Brian Shaw made it through to the main event. It appears another world's strongest man competitor, and past winner of it Brian Shaw, is following Stan's advice for nutrition. The 2018 world's strongest man competition is on this week. He has his own youtube channel and also is featured on other youtube channels dealing with bodybuilding/power lifting. pregnenolone/testosterone/thyroid/insulin ![]() 5+ meals a day esp from beef(steak)/white rice, maybe potatoes or low gas veggies. fructose/dextrose/salt/caffeine drink for after workouts ![]() Sorry I did not write down specific times but he does talk over Peat's ideas like: I don't know much on Kresser but I assume he might share some of Peat's ideas? Found this great interview of Stan Efferding discussing his views on nutrition/fitness, and how he does coaching to strong man competitor Hafpor Julius Bjornsson and power lifter Larry Wheels.Įfferding also has the "world's strongest bodybuilder" nickname :P
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